靜嫻--瑜珈 小麥的部落格

這個Poornamadah咒語是廣林奧義書Brihadaranyaka Upanishad一開始的祈禱文。這也是屬於白夜柔吠陀(Shukla) Yajurveda的伊莎奧義書Isha Upanishad的shaanti （和平）咒語。

Om Poornamadah Poornamidam Poornat Poornamudachyate

嗡 普哪嗎答 普哪咪丹 普哪 普哪姆答恰得

Poornasya Poornamadaya Poornamevavasishyate

普哪夏 普哪嗎答亞 普哪梅瓦瓦西夏得

Om Shantih Shantih Shantih

嗡 香堤 香堤 香堤

Om, That is complete, This is complete, From the completeness comes the completeness，If completeness is taken away from completeness, Only completeness remains， Om Peace ! Peace ! Peace ! 

那個(看不見的梵)是圓滿的，這個(看得見的娑婆世界)也是圓滿的。這個圓滿的娑婆世界是從圓滿的梵衍生出來的。即使在圓滿的娑婆世界從圓滿的梵衍生出來之後，梵還是保持著祂的圓滿。嗡！願我們兩者都得到身、心、靈的平安！

Om=sound of creation, holy word

Poornam=Complete

Adah=that

poornam=complete

poornamadah=that is complete

idam=this

poornamidam=this is complete

poornaat=from completeness

udachyate=comes, rises

poornamudachyate=comes completeness

Poorna=complete

asya=from

Poornasya=From completeness

poornamaadaaya=remove completeness

poornam=complete

eva=only

vashishyate=remains

poornamevaavashishṣyate=Only completeness remains

Om=sound of creation, holy word

shaantih=Peace

https://www.youtube.com/watch?v=0Pn5oo24THM