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每天跟上師一起進食,跟大家分享吃飯前的梵唱(即博伽梵歌第4-24章節與第15-14章節),在禱告前,食物僅僅是食物;一旦你奉獻食物給神,它便成了聖餐。禱告消除器具和食材的缺陷和瑕疵,以及烹煮過程帶來的不良影響。:

om Brahmaarpanam, brahma havir, Brahmaagnau brahmanaa hutam,Brahmaiva tena gantavyam, Brahma karma samaadhinaha.

The act of offering is God, the oblation is God,By God it is offered into the Fire of God,God is That which is to be attained by him who sees God in all.

祭祀是梵,祭品本身是梵。梵將祭品投于梵火中。凡能於一切行動皆深思梵者,證得梵。

Aham vaishvaanaro bhutvaa, Praaninaam dehamaashritaha, Praanaapaana samaa yuktaha, Pachaamy annam chatur vidham.

I, the Supreme Spirit, abiding in the body of living beings
as the Fire (Vaiswanara) in their stomach I am associated
with their Praana and Apaana, digest the four type of foods
(solids, fluids, semi-fluid and liquid) which they eat.

我乃遍布宇宙之能量,寄宿於眾生體內,以調和其上行氣和下行氣,我以胃火消化四種食物。(註:四種食物:按照嚼、吮、舔和喝四種方式而分類。)
 
 
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